How-to-break-50-seconds-for-the-400-meters_thumb.jpg' alt='100M Sprint Training Program Pdf' title='100M Sprint Training Program Pdf' />Southport Swimming Club. SOUTHPORT SWIMMING CLUBS PROUDEST MOMENTNATIONAL AGE GROUP CHAMPIONSHIPS 2. Girls 1. 4 and under 4 x 1. WATCH THE VIDEOMEETINGA meeting is to be held for all C squad and junior club swimmers Parents on Tuesday 2. November in the Triangle Room upstairs at Dunes at 6. Head Coach Mark Patrickson which will include various subjects on the life of a competitive swimmer. If your interested about your swimmers development in the sport please dont miss it. SOUTHPORT SWIMMING CLUBAffiliated to Swim Northwest ASANOTICE is hereby given that the ANNUAL GENERAL MEETING of the Club and will be held at the Hesketh Arms, Churchtown, Southport. Monday 1. 1th December 2. By Order of the Executive Committee. D Law. Honorary Secretary. YEARS IN A ROW FOR SOUTHPORTS JUNIOR TEAMAt the last Echo Cup Final ever as the COOP are taking the sponsorship over of one of the most exciting galas of the year, for the Junior swimmers. Southport came out on top yet again, for the 1. With the top eight junior teams in Merseyside taking part. The parade came first with hats, banners, flags, horns, drums and face paint. After the warm up the races started. The first 8 events being team races and after 1. Southport had a commanding 1. Halton. The Indivdual swims where dominated by Southport, in most getting a top 3 place. The points kept accumulating for Southport as they pulled away with the second, third and forth place changing with every race. The 4. 9 event gala was concluded by the cannon, one swimmer boy and girl in each age group, which Southport won to retain the Cannon trophy. The final result was read out and a commanding victory for Southport yet again. Result Southport 3. Everton 2. 51, Halton 2. Ormskirk 2. 19, Prescot Hoylake 1. Crosby 1. 91 and Liverpool Penguins 1. Round National Arena League, North West Premier League. In a tough second round draw saw Southport competing against the top 3 teams in 2. City of Liverpool, City od Salford, Stockport Metro. Along with four other teams. It was always going to be a fight to win every point to ensure a place in the Premier League Final in December. In the gala at Macclesfield on Saturday 1. November saw all the swimmers rise to the occasion. In this video I am sharing my viewpoints, as well as the dashboard Ive built in Shiny, regarding how to make sense of longitudinal training load and monitoring data. Eric Moussambani Malonga born May 31, 1978 is a swimmer from Equatorial Guinea. Nicknamed Eric the Eel by the media, Moussambani won brief international fame at. Our team races went well with a number of top 3 places. The over all result saw Southport confirming their stance as one of the top clubs in the region and taking them into the regional final. Result City of Liverpool 3. City of Salford 2. JPG' alt='100M Sprint Training Program Pdf' title='100M Sprint Training Program Pdf' />Stockport Metro 2. Southport 2. 62, Winsford 2. Trafford 1. 69, Blackpool 1. Biddulp 1. 33. There will be only one training session at Slaidburn on Sunday 1. November, at 5pm to 7pm. Masters at 7pm. Sunday 2. November, no training due to Arena Junior League Final. Masters will be in at 5. LIVERPOOL AND DISTRICT CHAMPIONSHIPS 2. Some fantastic swims and PBs by all swimmers resulting in Southport dominating the Championships and medal rostum. With Southport regaining, for the 9th year in succession the Top over all club trophy. Please see full results below. Results. NATIONAL ARENA LEAGUEIn this years first round gala of the North West Premier League of the National Arena League on Saturday 1. October at Blackpool, saw Southport get off to a good start. The ages are under 1. Open. The Premier League hosts some the top teams in the country. M Sprint Training Program Pdf' title='100M Sprint Training Program Pdf' />Some fantastic swims with some massive PBs by the swimmers, got Southport a creditable 3rd place in this first round. This has put the club in a great position to reach the North West final in December. Final Points Stockport Metro 3. Preston 2. 99 Southport 2. Winsford 2. 49, IOM 2. Leyland 1. 89, Blackpool 1. Biddulph 1. 35. SATURDAY MORNING 5. M POOL SESSIONS UNTIL FEB 1. CONGRATULATIONS TO HOLLY HIBBOTTCongratulations to home grown Southport swimmer Holly Hibbott for being selected, today to represent England in the 2. Commonwealth Games in Southport, Australia. Well Done Holly. NATIONAL JUNIOR LEAGUE NORTHERN FINALOn the 1st October the top six clubs in the North of England competed at Tynemouth for a place in the National Junior League final in Corby on 2. November. Competing were City of Leeds, Stockport Metro, Lemington Spa, Tynemouth, Louth from Lincoln and Southport. City of Leeds got off to a strong start and crept away from the other clubs, with Louth a little behind. The middle ground was a strong battle between Stockport, Tynemouth, Lemington and Southport. M Sprint Training Program Pdf' title='100M Sprint Training Program Pdf' />At the half way stage Leeds had 1. Stockport 9. 7, Southport 9. Split-Improvements.gif' alt='100M Sprint Training Program Pdf' title='100M Sprint Training Program Pdf' />Tynemouth 8. Lemington 8. Louth 5. It was one of the best atmospheres in junior club swimming, with every point being fought for. At the end there was utter confusion with Southport being placed 5th. An objection was placed with the officials and after a recount the towns team was moved up to a rightful 3rd position and a place in the National Junior League Final. A fantastic result well done to all the swimmers. Final Result City of Leeds 2. Stockport Metro 1. Southport 1. 67, Tynemouth 1. Lemington 1. 60. 5, Louth 9. LANCASHIRE COUNTY CHAMPIONSHIP QUALIFICATION TIMES 2. LWPSA Consideration Times 2. SOUTHPORT WIN TOP OVER ALL CLUB AT TADPOLESOver the last two weekends Sunday 1. Saturday 1. 6thth September Southports young swimmers 9 1. Tadpole League held at Everton Park. Here they compete in indivdual swims along with Team races. Some fantastic indivdual swims collecting numerous medals but most important most swims where in PB times. Not only did the club win the Top Overall Club for indivdual swims but also won the Top Overall Club team race trophy. Well done to all the swimmers who took part. Full set of results attached. Sessions Results. NORTH WEST MICRO LEAGUE GRAND FINALIn one of the most exciting galas of the year, The North West Micro League Division A Grand Final took place at Blackpool, on Saturday 9th September 2. Swimming where the top four teams in the League Southport, Preston, Leyland and Wigan. The winner would represent the League in the North of England, Junior League Final in Tynemouth on Sunday 1st October. The prize was was high Southport where the champions and had only lost this gala once in 1. It didnt go all Southports way and after 1. Preston. A group of good indivdual swims by the Southport swimmers pushed them in front at half way by 1. As the indivduals continued Southport went from strength to strength and extended there lead. Leyland had a strong finish nudging in front of Preston. At the conclusion Southport retained their record in the Grand Final. Southport 1. 49, Leyland 1. Prseton 1. 22 and Wigan 8. Pictured are the Southport captains with the Grand Final trophies BEAVERS WIN THEIR SECOND GALA OF NORTH WEST MICRO CAMPAIGNIn a really exciting gala at the Lancaster pool on Saturday 1. Southport Junior Beaver team swam fantastic to gain top spot. There was a lot of close races and the gala leaders kept changing through out the 4. This was a good test for the Beavers in a gala surrounded by some of their nearest rivals attempting to remain in the top division for next year. Well done to all the swimmers who took part. Blender 3D Game Kit Download. Result Southport Beavers 1. Carnforth 1. 27, Blackpool Aquatics, 1. Swim Trafford 9. 5PRESCOTEVERTON SPRING MEET 2. Some fantastic swims from the young Southport Team in winning the top overall club award. Southport had very few of their A B squad swimmers competing, so it was purely down to the young swimmers to show the other squadsclubs how dominate the club are. The clubs swimmers also winning the Top over all boy award Matthew Fullalove and Top overall girl award Isabella Evans. Eric Moussambani Wikipedia. Eric Moussambani Malonga born May 3. Equatorial Guinea. Nicknamed Eric the Eel by the media, Moussambani won brief international fame at the 2. Summer Olympics for an extremely unlikely victory. Moussambani, who had never seen an Olympic sized swimming pool before, swam his heat of the 1. This was the slowest time in Olympic history by far and Moussambani apparently had trouble finishing the race, but he won his heat after both his competitors disqualified themselves by jumping early. While Moussambanis time was still too slow to advance to the next round, he set a new personal best and an Equatoguinean national record. He later became the coach of the national swimming squad of Equatorial Guinea. Moussambani gained entry to the Olympics without meeting the minimum qualification requirements via a wildcard draw designed to encourage participation by developing countries lacking full training facilities. While Pieter van den Hoogenband won in a time of 4. Moussambani took more than twice that time to finish 1 5. The last 1. 5 metres were very difficult, Moussambani said. Because the other two swimmers in his heat made false starts, and were thus disqualified, he won the heat unopposed. Before coming to the Olympics, Moussambani had never seen a 5. Olympic size swimming pool. He took up swimming eight months before the Olympics and had practised in a lake, and later a 1. Malabo,3 that he was only given access to between 5 and 6 AM. Moussambanis performance generated spectator and media interest in Paula Barila Bolopa, the only other Equatoguinean swimmer at the 2. Summer Olympics. Bolopa competed in the womens 5. In setting a record for the slowest time in Olympic history for that event, she also achieved major celebrity status. Despite lowering his personal best down to under 5. Moussambani was denied entry into the 2. Olympic Games due to a visa bungle. He did not take part in the 2. Summer Olympics. 9 In March 2. Equatorial Guinea. Similarly acclaimed athleteseditIn subsequent Olympic Games, international media occasionally referred to Moussambanis potential successorsathletes who might record spectacularly poor times. Before the 2. 00. Summer Olympics, media in several countriesincluding Australia, Denmark, Canada, New Zealand and the United Kingdomsuggested that Stany Kempompo Ngangola, a swimmer from the Democratic Republic of the Congo, would be the Olympics next Eric the Eel. The media also described ni Vanuatu sprinter Elis Lapenmal and Palestinian swimmer Hamza Abdu as potential successors to Moussambani. During the Games, Cook Islands swimmer Petero Okotai compared himself to Eric the Eel upon recording a disappointing time in his event. In the 2. 01. 6 Olympic Games, Ethiopian swimmer Robel Habte was dubbed Robel the Whale after finishing half a lap behind his competitors in the 1. During the 2. 00. IAAF World Championships, various media around the world, including La Nacin and the Daily Telegraph, described American Samoan sprinter Savannah Sanitoa as the new Eric the Eel Moussambani. London 2. 01. 2 Olympic rower Hamadou Djibo Issaka of Niger was compared to Moussambani for his times of 8 2. E Semifinals. 2. 12. Both times were over a minute off the next closest competitor in each race. Moussambanis exploits also triggered comparisons to the 1. Winter Olympics, when both British ski jumper Eddie The Eagle Edwards and the Jamaican bobsled team became objects of interest and amusement due to their improbable participation in their sports. See alsoeditReferenceseditLord, Craig 2. List Of Engineering Colleges In Bhopal Pdf. Courage on the blocks. Sydney Olympics 2. Swimming News Archive. The Times. Retrieved 2. Moussambani would plough a lonely lane for his finest 1mins 5. Equatorial Guineas aquatic answer to Eddie the Eagle Eric the Eel churned the lane in which Ian Thorpe had raced to a silver medal in 1 min 4. Wallis, Holly 8 August 2. London 2. 01. 2 The Olympic also rans. BBC News. Retrieved 2. Olympian from the Equator wins at a crawl, The Guardian, September 2. African novice makes big splash, BBC News, September 1. Barila Bolopa paddles her way to Olympic stardomArchived 2. Wayback Machine., Agence France Presse, September 2. Paula the Crawler sets record, BBC, September 2. Brown, Alex 2. 00. Struggling to keep himself afloat. The Sydney Morning Herald. Retrieved 2. 00. 1 0. Despite cutting his personal best for the 1. Sydney to under 5. Moussambani fears that failure to compete in Athens will force him into retirement. Eric the Eel misses Games. BBC Sport. 2. 00. Retrieved 2. 00. 1 0. Eric the Eel Moussambanis chances of competing at the Athens Olympics have been scuppered by problems over his application form. Officials were unable to locate his passport photograph, preventing him from competing for Equatorial Guinea. Famously slow swimmer Eric Moussambani set for Olympic return as Eq. Guinea coach. 3. March 2. Clinical Anatomy Harold Ellis 12Th Edition'>Clinical Anatomy Harold Ellis 12Th Edition. Eric Moussambani nuevo entrenador del equipo nacional de natacin, guineaecuatorialpress, March 1. Md Stany the Stingray, Ekstra Bladet, August 1. En Sydney fue Mussambani en Pekn, el congoleo Ngangola, La Nacion, August 1. Move over Eddie the Eagle and ric the Eel, The Gazette, August 1. Stany the stingray, Sydney Morning Herald, August 1. The Snail takes up where The Eel left off, The Independent, August 1. Lovable losers the Olympic ideal or waste of spaceArchived 2. Wayback Machine., AFP, July 6, 2. Games also mean coming in last, International Herald Tribune, August 2. This Ethiopian Olympic swimmer has become an internet sensation after finishing half a lap behind his rivals, Business Insider, August 1. World Athletics shot putter Savannah Sanitoa overshadows Usain Bolts sprint exploits. Daily Telegraph. 2. Retrieved 2. 00. 9 0. Sanitoa, la nueva Moussambani in Spanish. La Nacin. 2. 00. Retrieved 2. Issaka The Otter Novice from Niger is new Eddie The Eagle after super slow sculls Steve Anglesey, The Mirror London. July 2. 01. 2. Sculling Sloth back on water at London Olympics. AP 3. 1 July 2. 01. External linksedit.